Byron wondered why he even bothered!!! After eight months of faithfully working out three times a week, he still weighed only 135 pounds and had arms that resembled spaghetti!!! "Okay," he said under his breath, "lets see if we can do tonight!!!" Lying on his back, he hoisted the barbell into the air in an attempt to bench press ninety pounds, and almost instantly he realized that he was in trouble after he brought the bar down to his chest!!! Desperately he tried to heft the iron off of his body, but the more he struggled, the weaker he seemed to become!!! The first rule about bench pressing is to always use a spotter, and at that very moment Byron was discovering the wisdom of that particular idiom!!! He tried screaming for help, but the air had been forced from his lungs, leaving him in the very precarious position that he may suffocate in a room full of people!!! As unconsciousness began to overtake him, the bar miraculously was wrenched off chest and blessed air filled his burning...
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